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MACKEREL CURRY
Mackerel – 4 NosVinegar – 15 mlRed Chilly Paste – 10 gmsGarlic Paste – 10 gmsTurmeric Powder – Half tspnSalt – 5 gmsOil – 50 ml FOR CURRY: Butter – 50 gmsOil – 30 mlMustard Seeds – Half

Baked Fish – Parsi
What goes in Black/White Pomfret – 8 slicesVegetable oil – 50 mlCoconut paste – 50 gmsButter – 50 gmsSalt – 15 gmsRed Chilly – 5 nosGarlic – 10 clovesGinger – 10 gmsOnion crushed – 50 gmsCoriander leaves –

FISH CURRY – KERALA STYLE
WHAT GOES IN Tuna fish cubes – 600 gmsCocum – 6 nosRed chilly powder – 10 gmsCorainder powder – 10 gmsSalt – 1 tspnGreen chilly slit – 4 nosShallot paste – 50 gmsDry coconut paste – 100 gmsCoconut

PRAWN STUFFED SQUID CURRY
What goes in: Squid-medium size(body only) – 4 nosLarge prawns -shelled – 4 nosEgg – 1noSalt – 3 gmsLime juice – 5 mlGreen chilly paste – 5 gmsGarlic paste -5 gmsGreen masala powder 1/2 tspnVegetable oil -30 mlButter

FISH BAKED WITH POTATO & PRAWN MASALA
WHAT GOES IN For fish Medium sized fish – 2 nos (each 300 gms)Ginger – 10 gmsGarlic – 5 gmsGreen chilly – 10 gmsLime juice – 5 mlSalt – 5 gms Filling Boiled diced potatoes – 200 gmsShelled

GRIDDLED FISH FILLETS
WHAT GOES IN 1. Boneless and skinless fillet(s) of any fish with white, firm flesh – 150g/5 oz2. Lime juice – 1 tbspn3. Ginger-garlic paste – 1 tbspn4. Turmeric powder – 1 tspn5. Chilli powder – 1 1/2
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